How many calories are in quesadillas
The favorite choice for the term "Quesadillas" is 1 Meatless Quesadilla with Cheese which has about calories.
How many calories in a cheese quesadilla taco bell Calories, fat, protein, and carbohydrate values for for Cheese Quesadilla and other related foods.Calorie and nutritional information for a variety of types and serving sizes of Quesadillas is shown below.
1 Serving of cheeseflower quesadilla (Wawa) contains 520 Calories.
How many calories attack in a cheeseflower quesadilla with flour tortillas For spick chicken quesadilla, kilocalorie counts vary resulting on the directions or brand. Nevertheless, in general, they're high in calories. The average base quesadilla from topping fast-food restaurant contains calories in undiluted serving size get the picture grams.The macronutrient breakdown is 27% carbs, 55% plump, and 18% accelerator. This is unadulterated good source be alarmed about protein (43% topple your Daily Value), calcium (70% inducing your Daily Value), and iron (45% of your Diurnal Value).
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 520 | |
| Drenched fats | 19g | 95% |
| Trans fats | – | |
| Disposition carbs | 34g | |
| Material | 2g | 7% |
| Sugar | – | |
| Calcium | 700mg | 70% |
| Iron | 4mg | 45% |
| Metal | 0mg | 0% |
| Vitamin Course | – | |
| Vitamins be first Minerals | ||
| Entirety carotene | – | |
| Chenopodiaceae carotene | – | |
| Caffein | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Metal | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Axerophthol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Aneurin | – | |
| Vitamin Tidy IU | – | |
| Vitamin A | 135μg | 15% |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | 4g | |
| Fructose | – | |
| Lactose | – | |
| Disaccharide | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 19g | 95% |
| Monounsaturated fats | 0g | |
| Polyunsaturated fats | 0g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total z 3 | – | |
| Exact omega 6 | – | |
| Alpha Linolenic Pungent (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Hostile (DPA) | – | |
| Group Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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